Maheshika, known as Mash is a 200 hour certified Yoga instructor who is based in Dubai, UAE. She is registered Yoga instructor under Yoga Alliance. She is also a certified meditation instructor, Transformational Breathwork Facilitator and a Reiki Master.
Although Mash discovered her passion towards yoga couple of years back, she started practicing yoga more regularly during 2020 lockdown period just to keep her mind busy. She discovered how yoga and meditation helps her to keep her mind focused, calm and improve her physical strength and flexibility.
Mash decided to take the first step to continue her passion by deciding to obtain her teacher qualification right after the lockdown was lifted.
In January 2021, Mash said goodbye to her fourteen year corporate career and founded Wellness Arena with the hope of sharing her passion with the world.
Mash's Yoga classes are powerful, playful, heartfelt and creative. She loves to create sequences based on different themes combined with her passion towards fitness. She encourages growth of the physical and spiritual self because of their interconnectedness to each other, to the world and to the universe at large.
Mash dedicates her love towards yoga and mediation and her teaching to spread the joy and love to the world.
Welcome to Mash’s wellness journey...